offerings

FLOW WITH ME

WHY I’M HERE

My mission

I want to help you explore your full self and find presence within. Peel back the layers of conditioning and trauma by listening to your body’s innate wisdom and unwinding your nervous system.

my offerings

my services

Slow down, take a breath, pause. Surrender to your body’s wisdom. I would be honored to help support you, my love.

Here are the different ways we can flow together to support your journey:

01

Gentle Evening Yoga Class

Join me every Thursday evening from 6-7pm for a gentle yoga flow. Together, we’ll explore anything from yin yoga, yoga nidra, sensual yoga to connect to your feminine energy and guided meditations. While classes are non-committal, spots are limited so please sign up each week to claim your spot.

Glenalta 5052, Adelaide
I’ll share the exact address with you upon request.
$10 per class

Sign up

02

Flow with me online

Here, you will find a collection of guided meditations, yoga nidra and yoga classes designed to support you on your own journey of embodied exploration, in your own home, in your own time

More to come soon!

03

Full Moon Cacao Ceremony

How can we experience life more sacredly? With intention, inviting in more ritual, ceremony, devotion. Come join us for a beautiful evening of self-reflection, gentle movement, journalling, cacao and connection under the full moon. The energy of the full moon is all about illuminating what is no longer serving you and can be released from your life. A beautiful opportunity for you to connect with yourself and meet new likeminded souls.